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Showing posts with label ADD. Show all posts
Showing posts with label ADD. Show all posts

Saturday, February 4, 2012

Natural Remedies to Treat ADD and ADHD Among Children

Children are naturally sensitive so regular medication means facing severe side effects. Natural herbs and home remedies have proven effective in treating ADD or ADHD. These remedies can be adopted for the treatment of ADD and ADHD for the relief of these neurological disorders. These excellent natural remedies are perfectly safe and effective, without any side effects. Herbal remedies are obtained from a wide variety of natural resources including plant leaves, bark, berries, flowers, and roots.

Natural remedies to treat ADD and ADHD:

Natural herbs and home remedies have proven effective in treating ADD or ADHD. These remedies can be adopted for the treatment of ADD and ADHD for the relief of these neurological disorders. These excellent natural remedies are perfectly safe and effective, without any side effects.

Herbal remedies are obtained from a wide variety of natural resources including plant leaves, bark, berries, flowers, and roots. Herbal medicine remains a popular alternative throughout China and the Far East, and is growing in popularity throughout the world. Natural remedies to treat ADD and ADHD:

Ginkgo bilobaThere are many natural remedies available that focus specifically on child ADHD treatment. When researching natural remedies as a treatment for ADHD, look for ingredients which have been shown to be the most useful.

 Panax Ginseng: a Chinese herb, has been shown in studies to strengthen the immune system, reduce stress and fatigue, increase motivation, and normalize body functions.


Ginkgo biloba: It’s effective in restoring the functioning of the circulatory system and improving blood flow to the brain. Its active ingredients include flavone glycosides, bioflavins, sitosterol, lactones and anthocyanin.


Skullcap (Scutellaria lateriflora):This is a relaxing nerve tonic and anti-spasmodic, which reduces excitability and relieves depression. Its active ingredients are flavonoids, tannins, bitter, volatile oil and minerals.
German chamomile (Matricaria recutita): This has traditionally been used to calm and soothe nervous tension. Its active ingredients include volatile oil, flavonoids, valerianic acid, coumarins, tannins, salicylates and cyanogenic glycosides.

Gotu cola (Centella asiatica): It is used to revitalize the brain and nervous system, increase attention span and concentration, and combat ageing. Recent studies show that it may also help increase blood flow to the brain and improve general circulation.



Green Oats (Avena sativa): Also called Hawer, it’s used to treat nervous exhaustion and as a general nerve tonic. It acts as a nerve tonic whose calming effects grow with time and consistent use. It’s active ingredients are saponins, flavonoids, minerals, alkaloids, steroidal compounds, Vitamins B1, B2, D, E, carotene and wheat protein.
Umbabazane (Urtica Urens): This circulatory stimulant is effective in lowering blood sugar levels. Its active ingredients are histamine, formic acid, acetylcholine, glucoquinones, minerals, Vitamins A, B and C and tannins.
  Massage therapy: According to a study published in 1998, massage therapy has proven especially effective for children. A daily massage makes them happier, less fidgety and hyperactive, and more focused on their tasks. Which things to avoid for better treatment:
It is thought that diet with refined sugar and food additives can causes children to become hyperactive and inattentive.
Avoid Sugar: Research has shown that children with ADD and ADHD may not digest sugars properly. Sugar consumption has been linked to aggressive, restless behavior. 
Avoid Soft Drinks: Both sugar-free and sweetened contain phosphates which displaces calcium/magnesium levels, causing exaggerated muscle activity. 
Get Plenty of Sunlight: Seasonal Affective Disorder, SAD, is sometimes misdiagnosed as ADD or ADHD. Occurring mostly in northern latitudes during the winter months, SAD produces ADD-like symptoms. Consider exposure to full-spectrum lighting if unable to spend time outdoors each day.


First published at 'factoidz'



Useful links:
Herbal Remedies for ADHD

Natural Remedies for ADHD and ADD

How to Treat ADHD, or ADD, with Natural Remedies

Teacher's Ideas: Dealing With Students Having ADD/ADHD

Food colours are linked with hyperactivity of your child

Why use herbal and home remedies to cure and how to use these remedies effectively?



Monday, October 4, 2010

Are there any natural remedies for ADD and ADHD ?

I have experience of facing kids at school who display poor sustained attention to tasks or were impulsive or were excessively active and restless. We know that they all suffer from ADHD, which is characterized by destructibility, impulsiveness and hyperactivity.

Although, these symptoms are found in varying degrees in most, this condition becomes a medical disorder, if they’re excessive, long-term and pervasive. About one-half to two-thirds of children suffering from ADHD will continue with this disorder as adults.

It is thought that diet with refined sugar and food additives can causes children to become hyperactive and inattentive. Though there’s some truth in it, scientists at the National Institutes of Health conclude this may apply to only about 5% of either very young children or children with food allergies.

Treatment of ADD or ADHD

Most of the medications have a lot of side effects.
However, there are some excellent natural remedies that are perfectly safe and effective, without any side effects. These remedies can be adopted for the treatment of ADD and ADHD for the relief of these neurological disorders.

List of natural natural remedies:
  • Ginkgo biloba: It’s effective in restoring the functioning of the circulatory system and improving blood flow to the brain. Its active ingredients include flavone glycosides, bioflavins, sitosterol, lactones and anthocyanin.
  • Skullcap (Scuttellaria laterifolia): This is a relaxing nerve tonic and anti-spasmodic, which reduces excitability and relieves depression. Its active ingredients are flavonoids, tannins, bitter, volatile oil and minerals.
  • German chamomile (Matricaria recutita): This has traditionally been used tocalm and soothe nervous tension. Its active ingredients include volatile oil, flavonoids, valerianic acid, coumarins, tannins, salicylates and cyanogenic glycosides.
  • Gotu cola (Centella asiatica): It is used to revitalize the brain and nervous system, increase attention span and concentration, and combat ageing.
  • Green Oats (Avina sativa): Also called Hawer, it’s used to treat nervous exhaustion and as a general nerve tonic. It’s active ingredients are saponins, flavonoids, minerals, alkaloids, steroidal compounds, Vitamins B1, B2, D, E, carotene and wheat protein.
  • Umbabazane (Urtica Urens): This circulatory stimulant is effective in lowering blood sugar levels. Its active ingredients are histamine, formic acid, acetylcholine, glucoquinones, minerals, Vitamins A, B and C and tannins.
  • Massage therapy: According to a study published in 1998, massage therapy has proven especially effective for children. A daily massage makes them happier, less fidgety and hyperactive, and more focused on their tasks.
Natural remedies have proven quite effective in treating ADD or ADHD. But it is important to consult your physician before adopting any of them.

Source: www.natural-remedies-for.com

Saturday, February 27, 2010

Raising awareness about Autism and Asperger Syndrome among children

Shah Rukh Khan's block buster movie 'My Name Is Khan' is a theme based love story about a child with 'Asperger syndrome'. These kind of movies help raising awareness about the kids around our society with special needs. Media is playing an important role about spreading information about kids showing abnormal behaviors.

Hollywood movies about these topics are:

o Rain Man: (1988 Golden Globe Winner for Best Film) a story of Raymond Babbitt, an autistic savant, who is being cared for by his younger brother played by actor Tom Cruise.
o Mozart and the Whale: Starring Josh Hartnett and Radha Mitchell, Mozart and the Whale is a story of two individuals with Asperger’s Syndrome who develop a romantic relationship after meeting at an autism support group. Mozart and the Whale, released in 2005, has drawn praise by many in the autism community for showing that individuals on the autism spectrum can and do have happy, loving relationships.
o Snow Cake: Released in 2006, Snow Cake stars Golden Globe winner Sigourney Weaver playing the role of Linda Freeman. Freeman is a high-functioning autistic who gets entwined with an ex-convict and her small town’s harlot.
o Autism the Musical: It is a documentary that follows the lives of five children with autism that write and produce their own musical. According to Blockbuster Online, “at a time when one in 150 children born in the United States is diagnosed with autism, filmmaker Tricia Regan takes an optimistic approach to this troubling trend.”

According to the Autism Research Institute, an "autistic savant refers to individuals with autism who have extraordinary skills not exhibited by most persons.”

One in every 110 children born in the Unites States will display some form of autism spectrum disorder, making it the fastest growing developmental disability.

Asperger syndrome is a developmental disorder and one type of autism spectrum disorder. Asperger syndrome develops in childhood and can impact a child's ability to socialize and communicate normally. The difference between the two disorders is that people with Asperger syndrome develop and can use language skills, while people with autism disorder have severe delays in developing language skills as a child and often lose what they have learned as they grow.

Parents should be vigilant about monitoring all aspects of their child's development and mental health. Teachers at school can also play an important role by keeping a note of kid's mental development record to identify any kind of symptoms of disability in learning.

Symptoms of ADHD: The predominant symptoms or behaviors of ADHD are inattention, hyperactivity, and impulsivity. These behaviors result in further symptoms, including difficulties with concentration, controlling behavior, and remaining focused on a task or activity. People with ADHD may also experience hyperactivity or over-activity.
More at:'Introduction to ADHD'

Symptoms of Autism: Problems with both verbal and non-verbal communication, trouble sharing emotions, lack of understanding of how others think and feel, or repetitive behaviors such as repeating words or actions and playing in repetitive ways.

o Impaired social interaction
o Not responding to name
o Not look at people
o Not smiling - note that normal newborns do not smile for several weeks
o Avoid eye contact

More at: 'Autism'

Related useful links:

* Autism Research Institute: 'Autism'

* Top 10 Health Resources on Autism Videos
* 'Top 10 Health Resources on ADHD Videos and compiled helpful research notes'
* ADHD and Autism- Is There a Connection?
* A recent 'Science Daily' report: 'Autism Problems Explained In New Research'

Thursday, October 9, 2008

Teacher's Ideas: Dealing With Students Having ADD/ADHD

We can learn a lot from other teachers who have good experience of dealing with students having ADD/ADHD. This article would help you get ideas and tips, which teachers around the world have shared at 'A to z teacher's stuff forum':

Attention Deficit Disorder(ADD) and / Attention Deficit Hyperactivity Disorder(ADHD) are common disorders among children and adults. According to a research, between 4 and 12 percent of school-age children have ADHD. It has been given a great deal of attention by neurologists and psychologists. ADHD is now widely recognized as a legitimate mental health problem.

Now read the tips and ideas teachers are sharing with us:

1- One of the participant teacher says:
'Here are some things that I do to get me and my ADHD students through a day...

- Allow student to shift in his seat, change seats, or move around every now and then.
- Provide quiet "fidget toys". This is crucial during times when you want him to take in a lot of info at once. The thing about this disorder is that it doubles a person's processing time. It comes across as the kid not paying attention, being disruptive, or rude. (We get very defensive when confused.) It does help, for whatever reason, to have something in the hands to fidget with or even (I know this is an unpopular one...) a piece of gum. By occupying the physical impulses, the brain works better and can concentrate.
- Written plans, goals, and contracts work well. A visual reminder can really make all of the difference in the world.
- Give the child important jobs to do, especially ones in which he has to do something physical. "Joe, could you bring this to the office for me?" It is crucial that a kid with this disorder feels a part of things. Also, when confused, a lot of ADHD kids will get angry or violent. A pre-arranged signal between you and him could remind him that he is "floating out", and if necessary, signal that he needs to take a short walk to the bathroom or water fountain to cool down.'

2- Another teacher shares his experience and strategies:
'I am a first grade teacher on the Ft. Peck Indian Reservation in Montana. I average about 4-5 ADD or ADHD students in my class each year. Here are some strategies that I have found helpful...

- Get the counselors, parents, etc. involved right away and document everything.
When you are on the floor, put a piece of tape in an X or a box for him to stay in. Explain that this is his space and nobody can go in except him.
- Keep him close to you. I would keep him at arms distance so you can keep a gentle hand on his shoulder, desk, etc.
- Many "busy" kids need something to touch while you teach to keep their focus. I put a piece of sticky velcro (the soft side) on the underside of their desk. They can rub this velcro while you teach and it helps with their impulse to move about.
- Walking Papers. We give the student a 2 pocket folder and have him hold onto the left and right side while we trace his hands with a black marker. This shows him exactly where his hands should be when he holds the folder. He takes this folder with him any time he walks in the hallway, to reading, to the OT, bathroom, counselors office, lunch, etc. This folder keeps his hands busy so that he is not using them to hurt or bother someone else. It has worked really well with a boy I have in my class right now. We give him a sticker each day when he has used it well and not forgotten.
- I've used a sticky note cut into three, four or five strips on their desks. (We target one behavior you want changed at a time.) Each time I have to remind them to sit still (or whatever the behavior is), I take away a strip. If there are any strips left at the end of the day (or half a day) he gets a sticker, computer time, to read a book (whatever he likes).
- I have let students stand who really have a tough time sitting while they work.'

3- A teacher shares his tips:
'Dealing with AD/HD kids is tough, and I'm speaking both as a special education teacher and a person with ADD. However, there are a bunch of things I have found that work with my students, at least most of the time! ...

- Since many children with AD/HD have other learning disabilites that tend to be masked by their zany behavior, I would recommend having the boy tested. Maybe part of the reason he is out of control is because the work is too difficult for him (or, alternatively, too easy.)
- Give him Playdough or silly putty to play with while you are giving instructions, reading out loud, etc. Or, let him draw or color. This may sound like letting him off the hook, but I have found that many AD/HD people focus better and absorb more of what they hear when they have something to do.
- Get the whole class up and moving now and then. I like to have a two minute stretch in the middle of every period. Or, you can use games such as Around the World to practice math facts and get the kids moving at the same time.
- Expect him to wiggle. He can't sit completely still, and even if he could, he would be concentrating so hard on doing that that all instructions would go out the window. If other students are distracted by him, put him in the back of the room so he can get up, lean against the wall, etc. If he gets out of his seat and wanders around the room, make sure it is really interfering with instruction before you make him sit down. I have a student who moves to a different chair about every fifteen minutes, but the others have gotten used to this and he gets his work done, and that's what really counts.

Source: A to z teachers stuff forum

Related posts:

* Tips to deal with your hyperactive child

* Is drug free treatment of "Attention Deficit Disorder"possible?

* Attention Deficit Disorder (ADD): No Heart for the Meds?

* Special Education Information for Teachers

Tuesday, October 7, 2008

Hobbies, Interests and Activities helping children with ADD

It is a common feeling of parents and teachers who have ADD/ADHD children, that keeping them busy is a good solution for them. But it is also difficult to let them focus on some activities for long time, so it is our duty as a parent or teacher to look for activities or interests, which can help develop their skills.

Nearly all principals (99 percent) and teachers (97 percent) surveyed feel that it is important for ALL students to participate in some extracurricular activities or clubs.

Extracurricular activities including hobbies and interests are beneficial for children with ADD. The sports they play, the hobbies they develop, the camps they attend all help to round out children, to make them more than merely persons who have difficulty paying attention in school.

Although the term extracurricular suggests something that is beyond school, these activities are an integral part of the learning process. Frequently such activities can be employed to enhance attention and to reinforce desired behavior.

Hobbies and Special Talents/Interests for Children with ADD

One of the wonderful things about hobbies is that children and adolescents can become "experts." This is particularly beneficial for students with ADD. Often the feedback they receive from parents, teachers, and classmates is negative. Coupled with their difficulty in establishing meaningful social relationships, this negative feedback can lower their self-esteem. By developing a hobby they can acquire knowledge and skills for which they are perceived as competent, as an "expert" in one particular area of interest.

Hobbies don't just emerge, they must be fostered. Parents must expose their children to a wide variety of experiences and reinforce their interests. In addition to trips to the zoo, museums, aquariums, historical sites, and the like, parents can foster hobbies by enrolling children in courses related to their interests or providing them with unusual experiences. Many communities have arts and crafts classes, music classes, gymnastics, and so forth. Museums and philharmonic orchestras frequently have programs specifically geared towards youngsters. Many of these are appropriate for children with ADD because they are relatively short and are only scheduled on a weekly basis, hence the novelty of the activity tends to capture their attention. As with sports and clubs, you need to assess the expectation of the teachers of these classes and the number of students who participate.

Beyond these hobbies there are many more to be discovered if you have the time and inclination to explore. Children have developed interests in such activities as illustrating, Morse code, and miniature furniture. Collections in stamps, coins, baseball cards, and rocks capture the imagination of many children. The list is endless. All that is necessary is enthusiasm and time. It may take a while before you find a hobby that truly interests your child, so don't give up. It is exciting to see a child develop a hobby to a point where others solicit their advice. We recall the look of pride on one youngster's face when an adult asked him about the value of a particular baseball card. He seemed amazed and proud that he knew more about this topic than even his teacher. A hobby can develop a unique competence that is often hard to find in school or extracurricular activities.

If you find it impossible to come up with a hobby that is of interest to your child you may want to ask her teacher. There are many different activities that children engage in during a school day. Perhaps the teacher has noticed your child's particular interest in one of them, one in which she has demonstrated some competence. Also check with the special subject teachers, that is, art, music, physical education, and computers. Their expertise in a particular field may enable them to identify some activity that could lead to further exploration. Although it is not critical that your child have a hobby, it can do wonders for her self-esteem.

Perhaps even more important than encouraging these types of activities is the nurturing of a special talent a child may possess. Because of the behavioral problems associated with ADD, it may be difficult for parents to identify a special talent. You might solicit the input of teachers or, if your child has been enrolled in classes such as art, gymnastics, or the like, you might inquire about exploring higher level or enrichment courses in an area in which your child demonstrates particular talent. For example, we know of a child who has been diagnosed as having ADD and has considerable difficulty staying on task in school. He happened to be enrolled in a weekend class that dealt with the environment, during which the instructor noticed a particular talent in science. The instructor informed the parents and the child has been enrolled in a number of classes outside of the school that reinforce this particular ability. Additionally, his parents make frequent trips to the local science museum, read books related to science to him, and have hired a science teacher to work with him one hour per week to expand upon his interest and talents. Over the years, this special talent has manifested itself in many ways and he has become extremely competent, some would say "gifted," in this important area of the curriculum. It is with a tremendous sense of pride that he answers the questions of adults, knowing that they seek him out for his special talent. There are other examples in the arts, music, technology, and sports that children and adolescents with ADD have demonstrated special talents.

The common thread through these examples is the commitment of the parents. It takes an extraordinary amount of time and energy to travel to special places, to seek special events, to balance the special talent with other activities, but it is necessary if the talents are to emerge. We know a youngster who is an exceptionally good gymnast. She has far exceeded the skills level of her local gymnastic class so her parents drive her (three times per week) to a special gymnastic academy in order for her to further develop this talent. It would be easier to ignore such a talent, especially since her behavioral disorders related to ADD continue to cause concerns at school. However, the parents' willingness and ability to continue having this extra training has enabled this youngster to excel, and others have come to view her as extremely talented in this area and treat her with awe. This attention can go a long way when she is reprimanded for being fidgety in school.

Not all children with ADD have special talents. In reality, not many of us have such gifts. However, if talents are present they should be encouraged and enhanced. A child should never be pressured or forced to excel. Typically, if you expose your child to a wide variety of activities at an early age she will have many opportunities for hobbies to develop. If in your opinion and that of professionals involved in the activity your child is deemed to have a special talent, then we encourage you to pursue it.

Article is experts from:
"From Keys to Parenting a Child with Attention Deficit Disorders" by Barry E. McNamara, Ed.D. & Francine J. McNamara, M.S.W., C.S.W.

Source link: family education

Monday, April 28, 2008

Is drug free treatment of "Attention Deficit Disorder"possible?

According to a research, between 4 and 12 percent of school-age children have ADHD. It has been given a great deal of attention by neurologists and psychologists. ADHD is now widely recognized as a legitimate mental health problem.

Attention Deficit Disorder(ADD) and / Attention Deficit Hyperactivity Disorder(ADHD) are common disorders among children and adults. But are they really affecting our lives or career?

To know more about these mental disorders go to:
* What is "Attention deficit hyperactivity disorder(ADHD)"?

* Latitudes.org"- helping us in alternative therapies!

"Drug-Free Treatment of ADD"
By Lendon Smith, M.D. has fought for children's health and nutrition issues for over three decades. Dr. Smith was among the first to caution against sugar, white flour, and junk food known to contribute to sickness, hyperactivity, obesity, allergies, and many illnesses in children and adults.

(This article is a taken from an exclusive interview in Dr. Joseph Mercola’s Newsletter, available at http://www.mercola.com/)

My father was a pediatrician and he believed that behavior was more genetic than environmentally produced. I was going to be a psychiatrist from about age 15 on. I felt that if we straightened out one generation, every one, including their children, would be normal after that - Freudian concept (wrong!).
In my fourth year in medical school I attended a lecture by a Portland pediatric neurologist. In the 1930s he was in charge of a home for "oddball" children. One of his clients was a wild and crazy girl. He told his nurse to give her a dose of bromide. She reached up and by mistake got hold of the benzedrine bottle. In about 30 minutes the girl was asleep.
The doctor said to the nurse, "That bromide works." The nurse said, "What did you say?"
Of course she had to fill out an accident report, but the two of them could not believe the therapeutic results. They repeated the maverick dose the next day and the girl calmed down again. The doctor wrote a paper about this and it was reported in one of the pediatric journals. He noted that most of the kids he was seeing for this same syndrome had had some sort of "hurt" to the nervous system at birth such as:
• Cord around the neck
• Prematurity
• Second of twins
• Collapsed lungs
He felt it was a "hurt" to the part of the nervous system that had to do with self-control. He had no idea why a stimulant had this calming effect. We now know that it is because there is not enough norepinephrine in their limbic system, the part of the brain that is supposed to filter out unimportant stimuli.
This serendipitous result of an accident has now allowed the psychiatrists and pediatricians to prescribe this type of narcotic drug to 4,000,000 kids on any given school day, and even pushed some of them into psychosis and homicide.
I was one of those drug-pushing pediatricians for a couple of decades. Then it became clear to me that there was a pattern to the behavior of these children. Genetics is there, of course, and can result in "hurts" to the nervous system, but my patients were 80% boys. I found in examining them --- trying to find some common denominator that I could use as a diagnostic criterion --- that they were exquisitely ticklish.
They were unable to disregard unimportant stimuli.
That is why they have trouble in the classroom with 30 other kids burping, coughing, passing gas and dropping pencils. The teacher says, "Charlie, sit down and stop moving around." No wonder home schooling is becoming popular.
Blood tests were not helpful, but hair tests showed me that they were all low in calcium and especially magnesium. No wonder they craved chocolate. (There is more magnesium in chocolate than any other food on earth.)
I began to treat them with oral doses of 500 mg magnesium and 1000 mg calcium daily. It took three weeks, but 80% of them were able to get off Ritalin or dextroamphetamine, or whatever stimulant they were on. It did not work on all of them. As time went by, I had them take vitamin B6 if dream recall was poor and essential fatty acids if they had dry skin or a history of eczema. If they had ear infections as infants, they were taken off milk.
As time went on, I found it worked on adults if they had symptoms of ticklishness and inability to disregard unimportant stimuli. Apparently these people have some enzyme defect, genetic or nutritional, that prevented them from making norepinephrine, a stimulant, which we all now recognize is made to help the filtering device in the limbic system do its job.
It is too bad that psychiatrists have failed to recognize that if a stimulant acts as a calming agent, then they must shore up the flagging enzyme that is under-producing. This all fits with the damage that we have done to the top soil. It is washing and blowing away and with it, the magnesium. The psychiatrists have made ADD/ADHD a disease, like pneumonia.
It is actually a syndrome due to a defect in the screening device of the brain. I understand that since they had made it a disease they can be compensated for treating it. Another rule they have used: "If the Ritalin works, they need it." Sort of like a Ritalin deficiency.
But the condition is not a bona fide disease. It’s a collection of symptoms and signs that seems to get in the way of a child being educated. The teacher or school administrator is usually the one who suggests that the child see a doctor for the behavior problem (psychiatrist or pediatrician), whom they know will put the kid on Ritalin or a similar drug.
The doctor hears the story from the parents that her child (usually her son) will be thrown out of school unless something is done. She has tried isolation, spankings, standing in the corner, etc, but nothing seems to work. She also knows that a one-to-one situation would be effective.
The teacher may write down the symptoms noticed: restlessness, talkative, doesn't seem to listen, forgetful, short attention span, distractible, class clown, wants attention, may be a bully, as well as a few other related symptoms and signs.
The doctor knows what to do. Usually without even an exam, except a quick look in the eyes, and a listen to see if his heart is beating, the doctor reaches for his prescription pad and writes one out for Ritalin, 5 mg, #20 (or one of the newer drugs of the same type). "Try one or two in the morning after breakfast, and see what the teacher says. It may wreck his appetite, however."
The next day, the very first day of treatment, his attention span is better and he cannot eat his lunch. It works. It is a miracle. The doctor is called and thanked profusely. He assumes since it works that the boy needs it.
When I became familiar with nutrition, I found that if a stimulant drug had a calming effect like the above, it meant that the child did not have enough norepinephrine (a stimulant) in his limbic system, and that I could help with a good diet and some supplements which should shore up the enzymes in his brain that make that neurotransmitter.
• If he had ever had ear infections, I stopped his dairy products, and added calcium 1,000 mg, usually at bedtime.
• If he was ticklish, I added magnesium - 500 mg is usually safe for child or adult.
• If he was a "Jekyll and Hyde" type of person (severe mood swings), he had intermittent low blood sugar and he needed to nibble all day to keep his blood sugar up. Or at least eat some additional protein and less carbohydrates for better maintenance of blood sugar levels. No sugar or white-flour junk food.
• If he could not remember his dreams, he needed vitamin B6 - 50 mg is about right.
• If he ever had eczema or dry scaly skin, he is to take the essential fatty acids.
• If he had dark circle under his eyes, he was eating something to which he is sensitive. Milk, wheat, corn, chocolate, eggs, citrus. Usually it is his favorite food.
I often ask these children what they like to eat. I often get a smart-alec answer, like, "rutabagas, turnips, parsnips, and broccoli." (The mother is sitting in her chair shaking her head.) People tend to eat the food to which they are sensitive. It is like the alcoholic who has low blood sugar. The child who loves milk is usually sensitive to it. They continue to drink dairy products, because somehow they need the calcium, but they are so sensitive to it, it does not get absorbed. Blood and hair tests will reveal the deficiencies.
Back in the 1960s and 70s, I began to notice there were certain common symptoms and signs amongst the "hyper" children I saw who had been pre-diagnosed by the teachers.
In addition to being 80% boys, they were usually blue-eyed blondes or green-eyed redheads.
About half of them had dark circles under their eyes (a give-away that they were eating something to which they were sensitive. Not necessarily allergic, but at least sensitive.) In most cases, that sign indicated a dairy sensitivity.
That stimulated me to ask about any ear infections the child had as an infant. Almost all had suffered from a few of those painful conditions. This is another clue that dairy products may account for some of the symptoms. Next question I asked the mother: "Does he drink milk?" Her answer: "Oh, yes, he loves it. Isn't he supposed to drink it?" Well, yes and no. If a person loves something, it suggests that he is allergic, addicted, or sensitive to it. Like chocolate or booze.
Next question for the mother: "Anything unusual about the pregnancy with him?" Many, but not all, of the mothers responded with some or all of the following problems:
• Nausea for all the nine months
• Not much weight gain during the pregnancy
• Threatened miscarriage with spotty bleeding
• Overwhelming food cravings (sweets, chocolate, dairy, pickles, or whatever)
• Emotional stress (e.g., stress from mother-in-law)
• Fetus was always moving in the uterus ("he once kicked so hard, he knocked me out of bed.")
Some mothers had delivery problems like:
• Placenta previa
• Precipitous delivery
• Nurse tried to hold him back
• Big baby--- over 10 pounds
• Small --- under 4 pounds
• Blue coloring at birth
• Needed the incubator for a few days
Still other mothers reported problems during early infancy:
• Could not latch on to breast feeding
• Constant colic for the first several weeks
• Required many formula changes
Some had all of the above; but some had none of them.
Then there followed the ear infections, as well as high fever and screaming after the vaccinations. He was a "touchy" kid.
My next question: "Does he have mood swings? Is he a Jekyl-and-Hyde person?" If yes, it is due to fluctuating blood sugar, as sugar (glucose) is a substance that the brain needs in a constant supply.
Then the physical exam started. He noticed what I was doing and needed constant reassurance that I was not going to hurt him. The heart was beating, and as I moved the stethoscope around to hear the different heart sounds, he would ask, "Can't you find it?" When I looked in his ears, and usually noted some retraction of the eardrums, he acted a if he could hear the light. The abdominal exam was difficult because he was so ticklish --- exquisitely so. I had to forget the hernia exam, even though I had backed him up against the wall by this time. These patients were usually of wirey and/or athletic build; they were rarely obese.
Because so many of these patients had some or all of the above symptoms and signs, it suggested to me that they had a vitamin or more likely, a mineral deficiency. I did some blood and hair tests. All of them, yes, all of them, had a calcium and magnesium deficiency, despite the fact that many were drinking a quart of milk a day. Apparently they could not absorb the calcium from the dairy products because of their sensitivity. The intestines were rejecting it. It also explained why they loved the milk: somehow the body was telling them to drink it to get the calcium.
Another possibility: when they had ear infections, they were put on antibiotics and those frequently needless use of powerful drugs could have wiped out the friendly bacteria and allowed the yeast, candida to grow, or at least produce an intestinal dysbiosis, and poor absorption. As I mentioned previously, but can't stress enough, there is this rule: If you love something, you are probably sensitive to it.
Diagnosis Recap
Just to recap some of my previous statements, after a few years of trying to be a good diagnostician, I accumulated these findings:
1. If a person is ticklish, goosey, sensitive, and notices everything in his environment, as he is unable to disregard unimportant stimuli, it means that he is low in magnesium, and possibly calcium. Muscle cramps and trouble relaxing or going to sleep also suggest low magnesium and calcium. These symptoms correlate nicely with the hair test showing low levels of these two minerals.
2. Poor dream recall is related to a need for vitamin B6.
3. A history of eczema or dry, scaly skin usually means a person is low in the essential fatty acids. These acids are also necessary for brain function. The nutmeg-grater feel to the skin on the thighs and back of the upper arms is usually a Vitamin A deficiency. White spot on the nails is due to low zinc.
4. A bad self-image could be the result if the parents, teachers, and classmates who are all screaming at him to sit still, shut up, and constantly asking disparagingly "What are you doing now?"
Ritalin works in just 30 minutes, while the minerals and the other supplements and diet changes take about three weeks to achieve results. The whole family has to stop the desserts, sugars, white flour, and "put-downs". Too many questions and commands lead to the poor self image.
The Use of Drugs on Children
There is no doubt that stimulant drugs are being over-prescribed for these out-of-control children. If, however, the prescribing doctor feels he/she has no alternative for the child who has been "diagnosed" by the teacher who is trying to scrape this child off the wall, the drug seems mandatory. "If it works, the child needs it" seems to be the motto.
Those of us working with these children like Dr. Doris Rapp and Dr. Billy Crook have no doubt that this is usually "a physiological screwup" and not a disease. (One reason it is called a disease is that insurance companies need a standard diagnosis before they will pay for the treatment.) ADHD and ADD have been now called diseases and have a diagnosis code number, for the psychiatrists along with the previously mentioned "disease" called dyscalculia.
ADHD will subsequently soon become a palpable disease called a neurosis when the child gets depressed and even suicidal if he is put down at every turn by teachers, parents, and his peers.
The only result of these drugs for a vast majority of kids --- as I have come to realize --- is that they will temporarily control the restless behavior.
If it works, it is not a "Ritalin deficiency", but likely a magnesium, calcium, or vitamin B6 deficiency. I have learned from my naturopathic and herbal therapists that our topsoil is becoming deficient in several minerals. The farmers are putting nitrogen, phosphates, and potassium (NPK) on the soil and their plants grow and look healthy but magnesium, zinc, selenium and other valuable minerals are depleted.
At the height of the dust bowl, the US Department of Agriculture put out a "white paper" saying that the minerals in the top soil were deficient and people may have to supply their own with supplements to avoid sickness and problems like early aging, heart attacks, joint problems, and surliness.
The point seems to be that sometimes we cannot get everything we need for healthy living from eating foods from the store or maybe even from organic farms, although those will likely be better.
Then, on top of that, if we or our children are eating the "Standard American Diet" (SAD) our nutritional status will only be worse. If a person has even one cavity, he is flawed already, and it is a clue that other nasties are just around the corner.
Even after nutritional therapy, maybe a small percent, like ten percent or less of "hyper" children may be thought to need the drugs to calm them, mainly because they have had some sort of injury to their nervous system that diet will not touch.
Many of those, however, can be still be salvaged with neurodevelopment therapy. I have seen the work of those therapists and know of the miracles they can perform. Homeopathy is a well-known and sometimes surprising type of treatment, that has saved many of these "throw away" children before they give up and go into crime for their kicks.
There are so many side effects from the stimulant drugs, I would recommend that the diet modifications, outlined elsewhere, should be tried first. These children realize they are not so bad and will even start to smile and laugh. It helped me. I was the class clown in the 6th grade, because the teacher did not know what to do with me besides making me the "humor editor" of the class newspaper.
Don't give up on these children! Remember Edison, Sir Winston Churchill, and Einstein.
Practical Tips on Children, from Pregnancy On
A couple should start taking nutrients as soon as they decide to have a child --- if they can predict this sometimes unpredictable event. Folic acid is a must for the mother to start before conception. He needs zinc, and they both should be on essential fatty acids, magnesium, calcium, and the B complex.
Vitamin C, starting at 1,000 mg a day for the first three months and then moving up to 5,000 mg a day until delivery day, has been shown to provide a more care-free pregnancy, a baby with few allergies, and an increased chance of being able to breastfeed successfully. (Dr. Frederick Klenner)
She should aim to gain about 30 pounds during the pregnancy.
The baby is more likely to be healthy and free of allergies. She should not drink cow's milk every day, if at all, and rotating the other ingredients of the diet would be important to prevent the possibility of allergies. No one should eat foods that come in packages.
Do not have sugar or white flour products in the house: someone will eat them!
Organically grown foods are better.
However, they still may not contain all the minerals needed for health. She should aim for breast feeding for the first year of the baby's life at a minimum. A lactation expert can help plan for that activity.
If possible, a home birth is less traumatic than a hospital one. Nurse, nurse, nurse is the smart way to feed the baby. No solids for the first six to eight months and then maybe some steamed zucchini or homemade applesauce to start. One might wonder about the vaccines, which we now know can be factors in the production of neurological symptoms.
Love and limits are the rules for rearing a child.
Ear infections should not be treated with antibiotics, if possible, as their use may lead to overgrowth of the yeast, Candidiasis and dysfunction of the intestines. These infections are a give-away that the child is eating something to which he is sensitive or even allergic, like cow's milk. (If the mother is drinking cow milk, those sensitizing proteins could be in her breast milk.)
There are safe natural methods of treating these infections. She can place a little vitamin C powder on her nipples every day and the baby will suck it off. The dose is about 100 mg of C per day per month of age: the six-month old would get 600 mgs a day. The dose would be 1,000 mg daily at one year and about 2,000 mg per day at age two, then decide how much daily for life after that age.
Preventing infections and the use of antibiotics should keep the baby's intestines functioning optimally. The dysbiosis of the gut may lead to improper nutrient absorption and nutritional imbalances. (From Dr Billy Crook)
If the child shows any of the telltale signs of hyperactivity like ticklishness, overreaction to sights and especially sounds, they would lead the alert parents to suspect incipient ADD. Magnesium in the 300 to 500 mg amounts daily should help. Once the parents are shouting and scolding more than they are complimenting and rewarding the child, then some psychiatric screw-up may be on its way secondary to the neurologic or nutritional defect.
Parents should be able to say nice things to their child twice as often as they give commands or ask questions.
Be nice to your child, hyper or not. He/she is the one who will put you away in a nursing home some day.
In addition:
• Bedwetting after age five years may be a clue about food sensitivities or low magnesium. (Magnesium can help the bladder muscles stretch and hold the required amount so the child may stay dry all night.)
• White spots on the nails are not a clue that the child has a lover; it is a sign of low zinc intake.
• Dry skin or eczema suggests low intake of essential fatty acids.
Breastfeeding is protective in warding off the risk of developing ADD and a host of other problems.
The essential fatty acids and many other substances present are important for the development of the brain. The breastfed baby has a slightly higher IQ than the strictly bottle fed baby. Breastfed babies have fewer infections, and hence require fewer antibiotics than the bottle fed ones. As previously discussed, if antibiotics are used for every infection that comes along, the infant and child (and adult) is likely to develop the candida yeast infection in the intestines with its attendant problems of malabsorption or dysbiosis.
Also, the immune system does not learn anything; it is not strengthened when antibiotics are used. In addition, breastfed babies are more likely to develop a better set of jaws and optimally spaced teeth. (Dr. Weston Price.)
The benefits of breastfeeding are not limited to the substances in the milk itself. Closeness and bonding are an important part of growing up.
Babies breastfed are more likely to be secure --- not spoiled ---secure.
The best years of my life were spent in the arms of another man's wife --- my mother.
There is a notion out there among some child experts that it’s best to let a baby "cry it out" in the crib when he or she is having a fit. I think that this concept sounds like an abomination of what parenting stands for. I understand this is what the Third Reich advocated, because in the 30s and 40s, the Nazi idea was to rear a tough Aryan race of children who would be obedient, used to stress, and learn to rise above the pain.
The Nazis had blue-eyed blonde true "Aryans" mate and reproduce, but the children were placed in nurseries with tough, no-nonsense nurses who "supervised" their care. The infants were only fed and changed at set intervals. Holding and cuddling was not allowed. The children thus treated --- or not treated --- in their infancy grew up to be stupid.
Love and cuddling conquers all.
If your baby cries, pick the poor thing up and try to find out what the matter is. Many people cannot believe that their baby could be hungry. You must remember that the stomach can empty itself in just an hour and a half. Assume that hunger is the cause. If the distressed little thing vomits, and then feels better, assume their is something wrong with the milk. It is most likely a sensitivity to cow milk.
Babies NEED people whom they can trust. They need to feel secure, and I might add, and a feeling that they are wanted.
The Feingold Diet
About 30 years ago, I met the late Dr. Ben Feingold, an allergist in San Francisco. He had found that many people were sensitive to aspirin. They often developed asthma, nasal polyps, skin rashes and even irritability and odd behavior, including hyperactivity. When he had these patients, often adults, stop using aspirin, the symptoms, including surliness and hyperactivity disappeared.
That started the whole Feingold Association. He discovered that aspirin or salicylates were also in many foods, including citrus, some berries, and other fruits and some vegetables. Mothers of children with hyperactivity could tell when her child ate some of the forbidden foods. It certainly worked for some children.
I was on a panel of doctors talking to parents of these children, and asked him why he did not eliminate sugar while he was at it. Ben's reply was "I bit off a little more than I could handle with the salicylate business."

Dr. Lendon Smith website: http://www.lifebalancesintl.com/

Read more at the topic:
"PhosADD Australia" brings to families affected by ADD/ADHD information on the discoveries of German pharmacist and researcher Hertha Hafer.
Her successful work over thirty years reveals that dietary phosphate is a major cause of today's ADHD epidemic.
Link to the site: ADHD and ADD. The Hyperactive Child

More resources:

* ADD Treatment Centre

* Treatment for Attention Deficit Disorder (ADHD) from "Psych Central.com.
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